Move sets

[Swizz]

i didnt know where to ask soo plz can some 1 give me move sets to this pokemons , that in my trainer card:
http://cards.pokecharms.com/create/ae2e5ac85b32ba1783a8cc94395fb3dd.png
Blastoise:
Surf
Ice Beam
Rapid Spin
Rest




and if i play on my pc in the rom
can i get my Hunter elolve to Gengar?
or to my Kadabra elove to Alakazem?
and to golem?

and whats is "@Leftovers" means ?

[GrayLuna]

http://www.psypokes.com/dex/psydex/009/tmhm
heres a link that can help you with the moves for you're Pokemon and leftovers are an item that you can give to a Pokemon to hold it helps them gain hp when their in battle