Dealt the wrong cards.
Posted January 27th, 2013 at 04:03 AM by Retro Bug
Tags emotions
I'm very aware that I'm terrible at taking complaints from other people, which in turn makes me angry. When I'm angry I don't know how to deal with it. I've never been very good handling my anger. I lash out, and I stay angry for a long period of time. I can punches pillows all I want but that doesn't help me.
I'm just curious to see how other people deal with their anger. What do you do when your angry?
I'm just curious to see how other people deal with their anger. What do you do when your angry?
Total Comments 2
Comments
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If I'm angry I listen to heavy music and try to find something to distract me from the anger, which usually means playing games that require thinking(Fire Emblem or League of Legends) or I go out and hang out with my friends and forget about my worries or anger. Lately though, I found out that working out is a really good way to relieve stress and anger. It's productive too since in the end I gain muscle xDPosted January 27th, 2013 at 04:40 AM by Zero° 
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Those all sound good. Sometimes I listen to really aggressive music but I'm not sure if that's helping or aiding. Aha. I think I might try to read and see if that helps take my mind off of things. I can't hang out with my friends when I'm angry because I usually snap at them. Sometimes it works but I'd rather not take that risk. I'm far too lazy for working out.Quote:Originally Posted by Zero°
If I'm angry I listen to heavy music and try to find something to distract me from the anger, which usually means playing games that require thinking(Fire Emblem or League of Legends) or I go out and hang out with my friends and forget about my worries or anger. Lately though, I found out that working out is a really good way to relieve stress and anger. It's productive too since in the end I gain muscle xD
Thanks for sharing!Posted January 28th, 2013 at 05:11 AM by Retro Bug 
