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Conversation Between Esper and Overlord Drakow
Showing Visitor Messages 1 to 15 of 1354
  1. Esper
    7 Hours Ago 12:10 PM
    Esper
    Nah, nah, you are a very cool and chill and good-hearted person

    I wish my mind were feeling clearer, but, perhaps by some balancing of forces in the universe, my attempts to be healthy have coincided with atrocious travel problems and my being stuck in traffic every day for several hours. That's a killer to my energy and mental state.

    But the calorie thing is mostly how I can learn how much certain foods really cost me. Like, I'm getting pretty good at checking and remembering what I eat so I can be like, free to eat what I like in the evening if I've been good all day and not over-eaten.
  2. Overlord Drakow
    7 Hours Ago 12:03 PM
    Overlord Drakow
    I thought you hated me waaaaaaaaaaaa!

    It's not professional in the sense that I don't do it for a living but between you and me . . . actually . . . I'll PM you. This is too personal for privy eyes.

    But yeah that's really good and yes, a little each day will go much further than haphazard random strenuous days. I'm not a fan of watching the calorie count so much though . . . I structure my meals and my snacks which I guess is my version of calorie counting haha. I am very routine based when it comes to meals.

    Your mind should start feeling more active. I noticed when I moved to my current job and started commuting by bike, my mind was much more fresh during the morning, once I rode in and taken a quick shower.
  3. Esper
    8 Hours Ago 11:26 AM
    Esper
    Nah, it's just that I had some days where I'd log on then the site would go down or what and I never realized there were messages. But it's all ~cool~ now.

    Your competition is something formal and professional like, or just for funsies? I've had my own focus on physical activity myself lately, aiming for 30m of activity each day, 10k steps, and keeping my calorie count to 2000 or less. Over a month of that now, more or less sticking to it, and while I can't say it's given me more energy, I have noticed a slight slimming in areas that needed a little slimming.
  4. Overlord Drakow
    1 Day Ago 2:04 PM
    Overlord Drakow
    Ermaghad I thought I was spamming you too much and you were ignoring me so I backed off.

    Things are good - I have a karate competition coming up in a couple of weeks so my focus is on that at the moment. Apart from that, nothing much has changed. I'm expecting some new neighbours as one of the flats near me is owned by a hotel and some of their staff have left. One of the people who left was pretty cool but the other was a bit of a weirdo and that's coming from me. I hope the new people who come in will be cool.

    How is Scarfy?
  5. Esper
    1 Day Ago 10:33 AM
    Esper
    Near the end of the video.

    How's things by the way? I seem to have missed several messages from you and I'm sorry about that.
  6. Overlord Drakow
    1 Day Ago 10:11 AM
    Overlord Drakow
    That is an awesome display picture, where's that from?
  7. Overlord Drakow
    August 18th, 2016 11:07 AM
    Overlord Drakow
    Ah a Camomile tea drinker. I too like the Camomile tea but I also enjoy Jasmine Green tea, Black Tea and Three Tulsie Tea. Black Tea is probably my favourite though haha how about Scarfy?

    Also what do you think of this song;

    https://www.youtube.com/watch?v=ftbBfWAYbdo
  8. Overlord Drakow
    August 7th, 2016 1:56 PM
    Overlord Drakow
    Hey Scarfy, I recently returned from a family holiday in Sri Lanka. We did shopping and we went to a tailor place to get some suits. I decided to do the unconventional and create a suit which is all black except for the collar part (I don't know if it has a proper name or not) which is red! I took a bit of a gamble but I think it came out quite nice haha.

    I'm going to a wedding beginning of September and plan to wear it for the first time there. Do you think that's a good idea? This is also my first wedding I'll be going to so I'm quite excited but a bit nervous also. How are things with you?
  9. Overlord Drakow
    July 24th, 2016 7:53 AM
    Overlord Drakow
    I haven't played Kirby game either
  10. Esper
    July 8th, 2016 3:02 PM
    Esper
    I wonder if it's harder to get the good effects of it if you're not doing so good mentally or if the benefits are even better.
  11. Overlord Drakow
    July 8th, 2016 10:47 AM
    Overlord Drakow
    I think meditation can affect different people in different ways so that's why I say to practice and see for yourself what happens.

    At least you didn't have an epiphany during a university exam or something haha - I don't eat beans as they make me gassy V_V
  12. Esper
    July 6th, 2016 12:47 PM
    Esper
    Haha, practice something to see the benefits instead of getting instant gratification? Haha, you're such a funny one.

    The other day I ate a can of beans for dinner and I had this "what am I doing with my life" moment. It was so cliche, but in a perfect kind of way.
  13. Overlord Drakow
    July 6th, 2016 8:55 AM
    Overlord Drakow
    You probably need to do it a lot more before you realize the profound effects it will have on your well being.

    Yeah that's pretty much what I eat, except for tofu but I will aim to include this into my diet soon.
  14. Esper
    July 6th, 2016 8:17 AM
    Esper
    Well, I don't really feel like it did anything, but I can't remember exactly now. I got a mind like a wet sieve.

    And I mostly eat nuts, peanut butter, tofu, and eggs. I don't mind eggs. Sometimes I'll try for the squash/beans/rice combo that's meant to give you complete proteins, but I don't do it so often since I'm a lazy, lousy cook.
  15. Overlord Drakow
    July 5th, 2016 11:21 AM
    Overlord Drakow
    How did the meditation go - did it help? Bit random, but what do you eat to get protein into your body?

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