Do you need help? If so, there's a great section right above The Welcome Lounge called the PokéCommunity Questions & Feedback that's there solely to help anyone who is lost about anything related to the forum! Do check it out if you're confused. The Welcome Lounge section is not the best place to go for help as we focus on greeting new members here.
you probably shouldn't click any of this unless you have backups of your splashes