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Old May 25th, 2012 (01:06 AM).
Overlord Drakow's Avatar
Overlord Drakow
-CONQUERER
 
Join Date: Oct 2007
Location: Hell
Nature: Serious
Interlink your hands and place them both behind your head with your elbows pointing to the sides. It expands your lungs out and helps relieve the discomfort of stitches.
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