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Old June 12th, 2012 (4:39 AM).
CarefulWetPaint's Avatar
CarefulWetPaint CarefulWetPaint is offline
Doctor Lobotomy
Crystal Tier
Join Date: Apr 2011
Location: New South Wales, Australia
Gender: Male
Posts: 1,196
Thought I'd just drop in some photos for reference for myself to capture any progress I make and to see if I can start getting other people to post pictures well here we go:

Well at least these help you trust in me a bit more with the works outs I put down at least, I'll update probably in a few months to see if theres any noticeable progress!

Can someone please post up a sample diet for us!
Perhaps a paelo one fiOWN?