The PC Fitness Club
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November 8th, 2012 (2:02 PM).
Well, first off, in regards to your question of strength or size, I definately go for strength. I love to build muscle, but I'm certainly not trying to go all Arnold.
As for routines, I was hoping I wouldn't be asked that. I actually don't have a fixed routine. What muscle groups on which days are fixed, but I try to do completely new exercises for a different number of sets and reps each week. I hate doing the same things over and over in a constant, never-ending cycle; my diet isn't anything special either. I just stay away from junk food for the most part, and aside that, I eat mostly fruits and vegis. It's nothing I could form a chart or schedule from, as I can assure you I'm the most boring person when it comes to stuff like this. I'm sorry if you take offense to that and wish for me to leave the club.
Joined Nov 2012
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