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Old November 25th, 2012, 04:34 PM
Yellow Silver Nostalgia's Avatar
Yellow Silver Nostalgia
Those Were The Days
 
Join Date: Feb 2012
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Quote:
Originally Posted by Kura View Post
And I know my basal metabolic rate (I eat about 1200-1300 calories a day) though according to that site, I should be eating:
"1133 CALORIES/DAY" to maintain my weight.. I wish I could eat more..
Well that's simple, if you want to eat more, do more.

You're perhaps unlucky though. If I ate 1100 calories per day, I'd be very ill. I'm a 6'3" male desperately trying to gain weight, currently eating about 400 calories every waking hour.