I can't sleep. I'm thinking too much.

Thinking is not one of them that keeps me awake.
it's People talking at the top of their voices when playing COD, the neighbours having late night garden parties..Oh and my daughter not being able to sleep..

these happen quite a lot lately to me.

Thinking is often the thing that will keep me up at night, and I'll start to get upset and need someone to talk to and then I realize there's no one to text and I get even more upset lol. :( I also can't tolerate silence. It really freaks me out to not hear something when I'm trying to sleep, like a fan or a video. I don't have a fan in here, so I usually just fall asleep to a video.

I always think at night. I think about things I need to do the next day, and stuff that worries me. In short, I just tend to think about life things when im lying in bed falling asleep. I can't help it, also the same in the shower.