Hiya, the faceless one. Welcome to the Pokecommunity forums. :3
If you're looking for 'trading/battling' stuff, just head towards it's specific section. I'm sure you'll have a blast there! ;3
Just be sure to follow the rules and you'll be safe from unnecessary trouble. Also, it wouldn't be a bad idea to go through the FAQ once. Who knows, it might answer some of your questions about the forums. If you've still got any questions, those can be directed towards the staff peeps. They'll help ya.
If they don't, contact me. I'll spank them. >:U Heh, just kiddin. Don't kill me. :x
...well anyways, have fun trading/battling. See ya, mate. ;D