2 Onebun flat buns
Half an avocado
One hardboiled egg
With a little oil/butter get the buns going on the frying pan, insides down. When the top of the bun feels warm, flip them over, the insides should be slightly grilled. Add cheese to cover one side, and add a quarter of avocado to the other. I slice and mash them, but however you like. And then I add half an egg yolk to each. I ate the egg whites for the proteins.
And that's basically just over 30 grams of fat for breakfast XD You'll probably want to eat chicken breast for the rest of the day after downing two of these bad boys. They don't taste horrible, I don't think, but I add some tamarind chutney to them for flavour. If you ever feel adventurous though, try adding tahini (sesame paste) or peanut butter! Just don't do it every day or you'll get a heart attack before 30.
I had a ham and cheese sandwich for lunch today, and a plate of spaghetti and meat sauce for dinner. I also had some Diet Dr. Pepper with it, but I find it just can't compare to the taste of the real stuff.
For the day so far, I woke up and had a bowl of Cheerios, a protein bar and some orange juice. During my work out, all I had was water. After working out though, I ate some eggs, another glass of orange juice, and some Greek yogurt.
Woke, up a little too late for breakfast, so I decided to eat an early morning snack consisting of a brownie and Doritos. Later I ate nearly an entire watermelon before lunch. I had french fries for lunch, and now I am going to eat spaghetti for dinner!
I ate breakfast in a hurry because I was going with to pick up my sister's ex. So cereal. And while trying to find the milk, I found unripe cherries and ate some of them. Some of the remaining cherries will go to my lizard as a treat.
For breakfast, I had some blueberry pancakes. Some time after breakfast I had some potato salad in a sandwich form with some Pringles chips and for dinner I had this potato skillet thing which was potatoes with chicken, broccoli, bacon bits, and covered in a cheddar cheese sauce. It was good! And after dinner I had more Pringles and crackers with peanut butter as snacks.