• Our software update is now concluded. You will need to reset your password to log in. In order to do this, you will have to click "Log in" in the top right corner and then "Forgot your password?".
  • Forum moderator applications are now open! Click here for details.
  • Welcome to PokéCommunity! Register now and join one of the best places on the 'net to talk Pokémon and more! Community members will not see the bottom screen advertisements.

Dealt the wrong cards.

1,176
Posts
15
Years
  • Seen Jul 18, 2016
I'm very aware that I'm terrible at taking complaints from other people, which in turn makes me angry. When I'm angry I don't know how to deal with it. I've never been very good handling my anger. I lash out, and I stay angry for a long period of time. I can punches pillows all I want but that doesn't help me.

I'm just curious to see how other people deal with their anger. What do you do when your angry?
 

Zero°

Mirai Nikki
1,293
Posts
15
Years
If I'm angry I listen to heavy music and try to find something to distract me from the anger, which usually means playing games that require thinking(Fire Emblem or League of Legends) or I go out and hang out with my friends and forget about my worries or anger. Lately though, I found out that working out is a really good way to relieve stress and anger. It's productive too since in the end I gain muscle xD
 
1,176
Posts
15
Years
  • Seen Jul 18, 2016
Zero°;bt84542 said:
If I'm angry I listen to heavy music and try to find something to distract me from the anger, which usually means playing games that require thinking(Fire Emblem or League of Legends) or I go out and hang out with my friends and forget about my worries or anger. Lately though, I found out that working out is a really good way to relieve stress and anger. It's productive too since in the end I gain muscle xD

Those all sound good. Sometimes I listen to really aggressive music but I'm not sure if that's helping or aiding. Aha. I think I might try to read and see if that helps take my mind off of things. I can't hang out with my friends when I'm angry because I usually snap at them. Sometimes it works but I'd rather not take that risk. I'm far too lazy for working out.

Thanks for sharing!
 
Back
Top