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Conscious Challenges

Funny, isn’t it, the things that we think are not spiritual? Why is telling jokes not spiritual? Why is something beautiful—a car, a suit—not spiritual? Why is physical excellence not spiritual? Why is sex not spiritual? Religion is simply institutionalized spirituality, passing on its good news to the next generation to do with as they see fit, which will then itself be passed on, and thus unto the ends of time. - taken from #IntegralSpirituality
Conscious Challenges "Increase your mindfulness and awareness by taking simple and effective daily challenges alongside other like-minded people." - www.consciousday.com
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Day 1: Do you live in the future?

Posted May 19th, 2016 at 3:26 PM by Tek (This Chance to Be Alive and Breathing)
Updated May 19th, 2016 at 3:33 PM by Tek (Added to C.C. category)

[Last night I discovered an app called Conscious. The app provides daily challenges designed to strengthen one's ability to maintain present-moment conscious awareness - mindfulness training, you could say. Here is today's challenge, and my journal entry about taking it on.]

Challenge: Become aware of moments when you are lost in thinking about the future, whether it's 10 minutes or 2 years from now. Notice how it pulls your attention from the present moment. See the reasons why you...
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