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Day 1: Do you live in the future?

Posted May 19th, 2016 at 3:26 PM by Tek (This Chance to Be Alive and Breathing)
Updated May 19th, 2016 at 3:33 PM by Tek (Added to C.C. category)

[Last night I discovered an app called Conscious. The app provides daily challenges designed to strengthen one's ability to maintain present-moment conscious awareness - mindfulness training, you could say. Here is today's challenge, and my journal entry about taking it on.]

Challenge: Become aware of moments when you are lost in thinking about the future, whether it's 10 minutes or 2 years from now. Notice how it pulls your attention from the present moment. See the reasons why you...
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