As of now not much. I restarted and I can only catch pokemon that are Pre-National Dex. Is there any specific nature of a pokemon you're looking for? I could find it and trade that to you.
Hey, do you still have the Shiny Trapinch? I don't have to much to offer, but I could try to get you something. And also, am I allowed to trade you four items for a pokemon or does it only work one way?