HEY dude! Haven't spoke to you in a long time, how are things going? Pretty swell here, made a new Battle Tower team :
Gengar @ Wise Glasses
252 Sp.Atk, 252 Speed, 6 Sp.Def
Thunderbolt
Shadow Ball
Focus Blast
Dark Pulse
Froslass @ Bright Powder
252 Speed / 252 HP / 6 Sp. D
Double Team
Substitute
Confuse Ray
Destiny Bond
Gyarados @ Life Orb
6 HP / 252 Atk / 252 Spe
DD
Waterfall
Ice Fang
EQ
Nice! Good luck! Oh yeah, did I tell you I beat 4th Gen Matt in a gym battle for the Dark Labyrinth Gym? I had my Tangrowth and Empoleon still running when I beat him! I was really happy!