Do you know how to speak english? You don't capitalize the first letter of every word. It's annoying to us, and it's a hassle for you to do.
1- there is a difference between SPEAKING and TYPING- see this- this thing i'm doing now? IT'S CALLED TYPING
2- i've gotten better at controlling it, but it happens unexpectedly
oh, and ps, it's not a hassle for me, and i honestly couldn't care if it tortures you