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What helps you sleep?
What makes you sleepy (other than sleep-aid pills)?
I have probably the worst case of insomnia youll ever see, and have gained sort of an immunity to the sleep-aid pill, Meletonin, and not much else can help me sleep...The song 'For the Longest Time' by Billy Joel sort of makes me sleepy and I've fallrn asleep listening to it on the radio before...For some reason the way the actual song sounds seems sort of hypnotic @[email protected];; Yet I like it. ^_^;; |
Listening to music also makes me fall asleep, but I'm scared of leaving it on through the night, lol >.>
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Taking a nice bath/shower allows me to sleep in peace... I just love bathing at night. I'm more relaxed, and more comfortable in my bed. Takes about 5-7 minutes before I black out. ๏_๏
~Blade~ |
Hmm, nothing special helps me sleep, but before I go to sleep, I think of what I did that day and then I fall asleap.
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Taking a shower always help. But I can never fall asleep without my radio on. If it turns off, I wake up. I have to have it on one certain station and it has to stay on all night.
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Me Mostly Music Will Help Me Go To Sleep.a Relaxing Shower Also Work.^_^
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listening to my sister sing i use get bored and fall a sleep she sings mad
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Quote:
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she innoys me a lot she always talk about boys
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Then walk away, so you don't have to hear it.
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she next door to my room but i have a crush on her best friend thats why i am nice
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How old is she? Like your age or older or younger?
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shes 11 going on 12 but her friend is 13 so sexy o i mean good and hot o i mean nice very nice body o i mean nice
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Haha, that's funny. Oh we better stop and get back on topic. ^_^;
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sometimes sleeping with no covers at all makes cold and puts me to sleep, if that doesnt work, vocal trance usually puts me out pretty fast too!
I usually like to stay up and just go to sleep when I can't stay up any more.. even if that is the next day :p |
Heh, same here...Sometimes if I can't sleep I'll stay up till about 9 a.m. and not wake up until 5 p.m. XD
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Music most definately, but sometimes i feel like i have a sleeping disorder or something and I just won't fall asleep until the next day -_-...then thats where sleeping pills came in ^_^
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Im so tired right now (you can prolly tel by how im typing, sorry about thaT.) that I feel like I took five meletonins and gut shot with a tranquilizer dart (Not that I ever have XD) but still cant slee...Zzzzz...:P
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Nothing at all makes me sleep. I do it naturally. =p Though there are times when its so warm and I get so drowsy.
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Can't seem to fall asleep? Are you waking up all the time? Is sleeping a difficult task for you? Dr. Toon has got the remedy! And its... Dirty thoughts! Yes, my friends. I, Toon, used to have trouble sleeping ALL the time! I never seemed to get around on it. But, I have found the remedy. Dirty thoughts! Quote:
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1. Think of a person you're attracted to. 2. Think of an R-rated movie. 3. And let your imagination run! Easy! And fast! **Dirty thoughts ONLY works when you have insomia for no reason at all. It does not work when you cannot sleep due to overly worrying, or drug problems.** I think the above explained how I go to sleep. --; *dies* |
LOL!
I usually go to sleep to Final Fantasy music, but lately, I've been feeling so tired that I just clonk out right next to the computer sometimes. -_-; |
Music sometimes gets me to sleep. o.o; Surprisingly, I can go to sleep with rock music pounding near my ears. But for some reason, insomnia kicks in sometimes and I can't go to sleep x.x;
*dies* |
yeah and music helps me sleep to
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Showers help me fall asleep and I also have found that, for me, a lot of exercise aids falling asleep faster.
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FF music can help, but really I don’t think I’ve found what helps me. I’ve always taken a very long time to go to sleep…just do. Now to even be able to sleep I usually have to cuddle my comforter a little ways over me, or something.
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Although once I listened to Zora's Domain on the Legend of Zelda: Ocarina of Time - Hyrule Symphony soundtrack while in the car on the way back from the beach, and I just fell asleep before it finished. *puts the song on* |
First of all, the TV must be on. The computer's CPU sound helps too. And when I really can't sleep, I use the remedy, Neozine.
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the best way 4 me 2 fall asleep is 2 turn on the tv and sleep. its very effective 4 me but sometimes i hate it when my mom comes 2 my room and wakes me up 4getting 2 turn off the volume. though i had this medicine that if you took it, it would have a 70% chance of falling asleep. i tried it 10 times and either i got lucky and the 70% chance never got 2 me or im immune 2 it.
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I don't uzually bother to try to zleep uzually, I juzt lay in bed thinking untill I juzt doze off.
But if I do need to catch up on my zleep I lizten to relaxing muzic...that iz untill I fall out of bed cauzing the headphonez to come unplugged and thuz...wakeing up the parentalz >_< |
I usually take a long, warm shower.Then in my room, I put on my fan, because it cools me off, then I get chilly and get into my blanket which makes me comfy. If that doesn't work, I put on a boring channel like the History or Weather Channel and put my TV on sleep for like a half hour, that works too.
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Every of boring things! They make me fall asleep quickly!
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ok
first i put on my usher cd, confessions part 2, then i watch ome tv, then the song again, then i drop right off! |
Hm a good book does the trick every time
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Nothing really helps me sleep.
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Can you please stop reviving these threads? X_X
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Indeeed. X_x; I sent him a PM about it.
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