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God, this is making me mad!
... Disregarding the stupid title, I decided to make a thread on this subject since I experienced something wild not long ago! What do you do when you get angry? Do you handle it well? So when I woke up this morning I thought, "That would make a good topic for PC!". ... And I want to see if I can take any tips from you guys on how to better handle anger for my future experiences. :x So, do tell! What do you do? :3 |
That's a very good question. And it all depends on how angry.
I've gone from pinching myself, to punching the source, to doing absolutely nothing but bide it, hoping that nothing triggers me, to biting my pillow to shreds.... |
Most of my frustrations come from online gaming, specifically being killed by someone who is loads better than I am.
Usually, I just try and not let it get to me. I tell myself I play better when I'm not raging. Eventually I get over it, and I say "Nice shot" instead of "You f*#$ing noob, I'll $%&# the $*#$#" |
What do you do when you get angry? Do you handle it well?
Yes, everytime. If someone manages to FINALLY anger me, I just calm down and give them congratulations for succeeding it. Because I just can't get angry easily. Only pissed, and only a little, on normal occassions. What do you do to calm down after/during anger? Hand out the 'achievement' stated above. |
What do you do when you get angry? Do you handle it well?
It depends on why I'm angry... =) But when I'm angry I just relax for a while and calm down. What do you do to calm down after/during anger? Chat with friends, pretend it didn't happen, etc. |
People don't really see my anger initiate, since I keep it in for quite a good while. Only when it reaches its peak, do I burst. What I do when I get angry? I do whatever action my body's flux dwells into. Pretty much like reflex action.
I sit alone when I'm angry. Solve a few equations in my head; lasts for a while. And I calm down a little later. I try to think before I initiate anything ..since I regret most of the things I do when I'm angry. But I try to ignore and lay aside most things ..so it doesn't really happen often. |
When I get ticked off, I release my anger, rather than keeping it pent up inside of me since it’s actually really hard to control my anger. When I am angry, I usually yell or slam the door harshly and if someone makes me really mad, I'd throw things and stuff. However, I have been trying to cool down and relax by either listening to soft music or eat chocolates.
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I rarely get truly angry. When I do, I find it hard to deal. Sometimes I just want to hit things when I know that's just not the appropriate way to vent my frustrations. It doesn't help that these days, it's work that gets me the most angry, and there's not much I can do to vent in the first place. I'd love to just walk out for a few minutes and calm down but sometimes that's just not possible.
Most days, I have to just keep doing what I usually do and try not to be passive-aggressive and slam stuff. I don't usually scream at people, although you can probably tell by my tone of voice sometimes when I'm pissed. I'll calm down eventually, considering the problem doesn't escalate by then. |
It's pretty hard to make me truly angry. I may get annoyed or whatever, but not really angry. And usually when I am truly angry... I end up crying. I guess I'm a bit of a cry baby in general, but I always end up crying when I'm mad because I get frustrated when mad and people just never seem to take my anger seriously 'cuz it's so rare. And that makes me more frustrated. Thus the waterworks.
=[ I need to work on the whole crying thing, probably. |
I handle anger very well... in fact, I don't really ever get angry to begin with.
If I do get... frustrated though, I tend to just walk away and try to forget the problem. |
What do you do when you get angry? Do you handle it well?
Well since I was 2 - 7th grade I hit my head, 7th grade - 8/9th I tore paper, 9th - now I just get angry, What do you do to calm down after/during anger? I usually go to my room and lay down with music or yeah, and just do w.e till i realize it was stupid |
What do you do when you get angry? Do you handle it well?
I get red and shaky, and if I talk, I talk kinda fast and kinda...ghetto, some people say. Haha. No, I don't handle it well. You piss me off, I don't back down. Though it does take a lot to get me to a boiling point. I'm also known for the infamous "ripping off my jacket" thing. Everyone from my 11th grade English class remembers that, I swear. What do you do to calm down after/during anger? Rip paper, draw scribbles on paper, mutter, crumple paper into a ball, bite my fingers, cry out of frustration, punch the wall...yeeeah. |
Well, I normally don't get angry, but, assuming I do sub-come to Brookyln Rage:
What do you do when you get angry? Do you handle it well? When I get angry, normally I just stomp one of my foot. It kind of...gets it out of me before I do something I regret. What do you do to calm down after/during anger? Nowadays, I just play Smash Bros. Brawl. ^^ Smashing Marths away calms the nerves. <3 |
What do you do when you get angry? Do you handle it well?
I get angry quite easily, and when I do I can't seem to calm myself down. I never can handle it very well especially if it's something that hurt me pretty badly. At least I have friends who care to hear my ranting. What do you do to calm down after/during anger? Stay in my room and not come out if it just so happens to be in real life(usually music can sometimes calm me down and being alone). If something were to get me angry online I just don't even bother to come on sometimes as it can get quite messy. Over the past years I've tried to control my anger, and I hope it can stay calm for now. |
What do you do when you get angry? Do you handle it well? Rip paper, knock down things, attack whats in front of me, etc. I cant help it...
What do you do to calm down after/during anger? Go have a nervous breakdown in the bedroom, lock the door and sleep, what I do above... |
What do you do when you get angry? Do you handle it well?: At first, I hold in the anger/frustration. If I can't hold it in anymore, I start to tear up, but I try to hold that in as well.
What do you do to calm down after/during anger?: I take a few deep breaths and walk around for a few minutes. |
What do you do when you get angry? Do you handle it well?
Handle it terribly and have a total breakdown. What do you do to calm down after/during anger? I'm incapable of calming myself. |
Depends on the sitution, but I would just throw or kick things that are in my way due to anger. After I calmed down, I usually go back doing what I was doing before.
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What do you do when you get angry? Do you handle it well? Depends on how angry I am. If someone irritates me enough, I have to leave the room because otherwise, I feel like hitting them. If it's an argument making me angry, I might yell a little bit. But I can stay surprisingly civil during a debate. ;3 If I'm just a little angry, you might not even notice, to be honest.
What do you do to calm down after/during anger? Various things. Sometimes I'll play WoW (though if WoW is the source of the anger [IE if a lvl 85 punk slaughtered one of my low lvls -_-] that's obviously not an option). Other times, I'll play Pokemon. If it's at a person offline, I'll leave the room. (Most of the time for the reasons mentioned above.) And if I'm just a little angry, I'll do nothing at all. However, if I'm angry because I find what someone said/did immoral, I will voice it and give them a piece of my mind. |
What do you do when you get angry? Do you handle it well? If it's an argument, I start to shake when I'm really, really mad, and then I know that I need to leave the room because I don't censor what I say (not in terms of cursing, because I curse regardless when I'm in an argument with someone) and go for low blows first, respect second. It takes a lot to get me angry, though. I'm a patient person who usually considers others before myself when it comes to those types of situations. You know when I'm really angry, though, because I do hand motions a lot and sometimes I clap my hands to match my rhythm in the words I say.
What do you do to calm down after/during anger? I complain to myself, and then yell at people for eavesdropping on my conversation with myself if they intervene. |
I tend to keep to myself when I'm emotional. If I'm angry enough, I'll sometimes hit my pillows or something but usually I just sit and silently fume. If I can, I'll back away from the situation until I've cleared my head/gotten a chance to think everything over and with that usually comes some apathy so I can deal with it better.
To calm down, I distract myself with something else. As time goes by, the situation almost always looks better so it works out. |
What do you do when you get angry? Do you handle it well?
You're asking that assuming that I do get that irritated at times.. but.. with me it doesn't happen very often. Normally, if I'm angry you'd never really know it, because I seem freakishly calm most of the time. I'm real laid back, and when I'm not it's in more of a happy way than angry. I've even had people ask me if I ever get angry.. xD; To this day, I've never actually yelled at anyone. Ever. Excluding when I'm joking with them, of course. When I'm really seriously angry, I usually show it by just getting real serious and firm with my words, whether it's through actual talking or through text. The couple of times that I've gotten hugely angry to someone IRL I got teary-eyed too. = = What do you do to calm down after/during anger? When I get generally pissed off at someone / over something, I just rant to a family member or a friend for a few minutes. Then I usually get over it... since, like I said, not much gets angry enough to really do much about it. Now.. video gaming is a different story, but most people know how rage gaming goes. XD |
What do you do when you get angry? Do you handle it well?
I get angry if people disrespect me or talk down to me, thinking they are better than me because they are richer than me or grew up in a different part of the world. It depends what it is, if it is just something small, I will ignore it or just say something politely. If it is a large issue for me, I will make my opinion known. What do you do to calm down after/during anger? I would either punch someone or something. Haha. It sounds bad but I have been in those situations before. |
What do you do when you get angry? Do you handle it well? I get angry really easily and when I do it's good to watch out. I lash out and say pretty awful things. I'm a blackbelt so I usually end up exerting my stress by doing martial arts or gymnastics or running it off. I've punched the walls and got in fights with people more than a few times, though. Not good..
What do you do to calm down after/during anger? Like I said I exercise. Listen to music or spend time with my friends or even go ride my horse. I hold grudges though so I'm usually steaming for hours after regardless. |
What do you do when you get angry? Do you handle it well?
When I get really angry, I take deep breathes and calm myself. It really works well for me. What do you do to calm down after/during anger? Like I said above, I take in deep breathes and calm myself down. |
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