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Over the summer (at least until I get a job) I've been staying awake until I'm tired and sleeping until I'm awake, and I've noticed that cycle is a little over 24 hours. >:
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I will be tired but I can always make it work even if I don't sleep at all. Guess I'm lucky!
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Am I the only one who sometimes gets a random jolt of energy in the morning even after pulling an all-nighter...?
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Usually when I feel like that, it's later in the day, but then it happens after I keep considering napping, and then when I try to nap, I just suddenly feel awake. |
I have a hard time lately staying up all night. I's probably because I'm so old. But usually I fall asleep at about 4 am or so and then wake up at 7:30am to go to school, or I sleep straight through my alarms and then wake up at around noon. I function better on less sleep. 1-2 hours is perfect and then 6-8 hours is also perfect. Anything in between and I'll be grumpy and won't function right and will be falling asleep randomly through the day.
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Haha agreed, after 48 hours of no sleep I fell like a dead cat. :c
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My bursts of energy happen in the afternoon. That's when I feel most awake. Which was a pain in the ass when I worked overnights because I had to sleep through the afternoon and had trouble sleeping then. Thankfully, it's over now.
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What's sleep? Can I download it?
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Wow, guys. Take your sleeping schedules more seriously. That stuff catches up with you, and quick.
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And actually staying up late a lot and sleeping in a lot takes away from your life. It's really bad for you.
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What do you mean? Some days I get 10 hours of sleep and others I get about 6. :p
How about you guys? |
What do you mean? Some days I get 10 hours of sleep and others I get about 6. :p
How about you guys? |
Sleep deprivation and oversleeping is a well known cause for a lot of cardiovascular diseases, diabetes, depression, all kinds of things. Plus it just generally shortens your life span. Just search google, there's a lot of .com and .org sites that talk about it.
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I'd rather live 60 years being happy and not thinking every second "I shouldn't eat this thing I want to eat. I shouldn't do this thing I want to do. I shouldn't be awake at this time I want to be awake.", rather than living 100 constantly making myself miserable because I live like a 100 year old and not like a 21 year old. Sorry not sorry!
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I'm willing to exercise when I can and try not to overeat too much. I'm not willing to count the minutes I sleep or stop eating sweets and cream altogether. Everyone does unhealthy things; it's wildly hypocritical for people to criticize how others live their lives because no one is living it in the most healthy way possible. |
Not everyone does unhealthy things. There are those health freaks who are so paranoid about their health. And then the Shaolin monks, who are probably immortal by now.
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Do you hear that, moderators? Moderate your moderation, even if it means moderating moderation of moderation.
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You called for a moderator?
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No Zach. Go home.
jk i luv u <3 |
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