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Old November 6th, 2012 (4:24 PM).
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Mr Cat Dog Mr Cat Dog is offline
Frasier says it best
Join Date: Apr 2004
Location: London, UK
Age: 26
Gender: Male
Nature: Relaxed
Posts: 11,324
If I'm not tired at all, then music only serves to reinforce my ability to stay awake when I'm trying to get to sleep. If, on the other hand, I am kinda sleepy, then the right kind of music (gentle, ambient, slow-ish) can just send me straight to sleep. So it's really a Russian roulette as to whether music can help me fall asleep or not.
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