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Old June 20th, 2013 (3:38 PM).
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Kura Kura is offline
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    Join Date: Sep 2004
    Location: Horsham, UK (orig. Toronto, Canada)
    Age: 28
    Gender: Female
    Nature: Serious
    Posts: 11,014
    I heard the opposite, actually.. that you can go to the gym as much as you want, but if you don't have the right diet it means nothing results-wise. It's not weight I want to lose, it's that I want to firm. It's not easy for women to bulk up so I can have room to muscle up.
    I'm contemplating asking a personal trainer at the gym to write me up a basic thing of what's good/ what's bad at what times foodwise.

    :c I can't really have carby things at night. I wake up with my stomach feeling all hard-feeling and it's really uncomfortable... ;o;

    Sorry I am rambling. I appreciate the help though! Perhaps I am looking too much into it @[email protected]
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