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Science 5 hour sleep is better than 8 hours!!!

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  #26    
Old 3 Days Ago (2:42 AM).
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Whenever I work I tend to get around 5 or 6 hours of sleep because of my terrible habit of staying up 20+ hours a day and dicking around. Days that I don't work though I usually get around 10 or 11 hours. Basically just whenever I decided to get up then.
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  #27    
Old 3 Days Ago (4:49 AM).
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Quote:
Originally Posted by BadSheep View Post
probably between 7-8

but that 1-2 hour difference between 7, 8, and 9 is a lot larger.

Under 7 and I'm like dead all day
Normally that's the same for me, actually! However, usually a small cup of coffee in the morning can keep me going for the day. I assume though that you don't drink coffee or any other caffeinated beverage early on in the day?
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  #28    
Old 3 Days Ago (10:35 AM).
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Quote:
Originally Posted by Tsutarja View Post
Normally that's the same for me, actually! However, usually a small cup of coffee in the morning can keep me going for the day. I assume though that you don't drink coffee or any other caffeinated beverage early on in the day?
I only drink coffee if I think I need it. I prefer coffee for the taste than anything else lol
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  #29    
Old 10 Hours Ago (2:40 AM). Edited 5 Hours Ago by LeviathanX.
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Interesting. I'm starting to get about 6-8 hours sleep these days, thanks to work, but seeing as how there's numerous conflicting reports on this subject, I'm not quite sure what to believe in. guess I'll sleep on it
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