What helps you get to sleep?

Started by Simmons_2.0 December 14th, 2004 5:51 PM
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  • 64 replies
Age 30
Blood Gulch Outpost Number 1
Seen January 29th, 2012
Posted January 19th, 2011
344 posts
18.8 Years
There was one already but it got closed. The thing that helps me get to sleep is using my Lv100 Blissey with illegal defense and spec.defense with a sharked ability called wonder guard and go up against gary in the elite 4. Then he an never hit and if he does it wont do much.
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Seen March 30th, 2005
Posted March 11th, 2005
1,912 posts
18.6 Years
Well, I sleep in total darkness. XD I hate sleeping with lights on. >< Anyways, usually some soothing music also helps me to sleep. ^_^

But, have you ever had a night when something horrible happened earlier that day? Where you wanted to cry but didn't until nightfall when you were alone with your thoughts? Then balled your eyes out? I did...just last night. My beloved pet lizard, Zeus, died last night. I had him for an entire year. The saddest thing is...he never got to spend one Christmas with me... I am histerical with sadness...

Anyways, usually music works for me, otherwise just pitch-blackness is fine. ^^

~Kelsey
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Age 30
Blood Gulch Outpost Number 1
Seen January 29th, 2012
Posted January 19th, 2011
344 posts
18.8 Years
Well, I sleep in total darkness. XD I hate sleeping with lights on. >< Anyways, usually some soothing music also helps me to sleep. ^_^

But, have you ever had a night when something horrible happened earlier that day? Where you wanted to cry but didn't until nightfall when you were alone with your thoughts? Then balled your eyes out? I did...just last night. My beloved pet lizard, Zeus, died last night. I had him for an entire year. The saddest thing is...he never got to spend one Christmas with me... I am histerical with sadness...

Anyways, usually music works for me, otherwise just pitch-blackness is fine. ^^

~Kelsey
yah ive had somthing terible happen to someone not me and i also hate sleeping with lights on because my cat sleeps in my room and her eyes glow and its just freaky so its either super bright or pitch black for me.
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Age 31
The terminal, gate 5.
Seen January 13th, 2006
Posted February 17th, 2005
119 posts
18.8 Years
Well I need some sort of noise. Like my tv or my cd player or something. Sometimes I just look through my year books from all those years ago and then fall asleep.
Yeah, that helps me get to sleep. I also like to listen to the radio, or pop my favorite CD into my stereo and listen to that while I fall asleep.
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Sylphiel

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Seen March 28th, 2023
Posted January 9th, 2023
13,114 posts
18.5 Years
Having a bit of light around helps me to sleep at times. O_o There are times when I honestly think I sleep better with having something like a desk lamp on...

Probably because I've screwed up my sleeping habits so much that I'm not used to actually sleeping at night, when it's dark. XD

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Age 34
Pickering, On
Seen August 8th, 2018
Posted May 17th, 2014
2,485 posts
19.7 Years
I usually just keep the TV going, but if not that maybe some music on "repeat" XD.

For some reason, I can't just stay in bed and slowly fall asleep, even if its like 3 in the mourning and I know I should be sleeping 0_o...
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Age 33
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Seen August 31st, 2005
Posted August 31st, 2005
350 posts
18.4 Years
A light snack and some chocolate milk make me sleep! It doesn't matter if it's a big snack either! Any snack with some Choco milk gets me to sleep! lol :D
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Age 35
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Seen February 19th, 2014
Posted August 29th, 2010
5,062 posts
19.3 Years
To get to sleep I usually just stay up until midnight finishing homework... that tends to do the trick. -_-; Besides that, I just put my headphones on and set my cd player to repeat and I let it play all night. I don't mind light, but I prefer the dark... the only light I do sometimes leave on is my laptop...
Age 38
San Jose, CA
Seen October 27th, 2005
Posted October 20th, 2005
1,650 posts
18.8 Years
I'm turning into an insomniac because of FFXI and video games and school. I think listening to music helps sleep. I like sleeping in total darkness in a nice comfortable bed. Bad noises such as dishes shuffling or desks moving prevent me from sleeping, other than that I'm a heavy sleeper. Oh yeah! listening to boring lectures also puts me to sleep.
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Age 32
Seen August 27th, 2006
Posted September 17th, 2005
916 posts
19.3 Years
I like to go to sleep listening to simple and clean ahh what a great song :D
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Age 32
Male
London, UK
Seen September 29th, 2017
Posted July 12th, 2017
11,344 posts
19.1 Years
Silence and darkness. If there is plenty of those factors, then I'll fall asleep for hours upon end. I once slept for a whole day during the summer, and once - my mum slept right through Christmas Day and woke up still thinking it was Dec 25th XD
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Seen December 19th, 2005
Posted September 18th, 2005
1,282 posts
18.8 Years
darkness, and dead silence, it usually get's my imagenation going, i start to daydream without any interuptions and then the daydreams slowly drift in dreams and before i know it i'm asleep XD
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Age 35
England UK
Seen June 15th, 2005
Posted December 20th, 2004
43 posts
18.8 Years
I have problems sleeping at the moment. No matter how hard i try i can't sleep at night properly. And then it gets to morning and i finally get to sleep. Of course thats when i get dragged out of bed. -_-;;
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Seen August 30th, 2021
Posted July 9th, 2009
5,902 posts
19.7 Years
I normally fall asleep very quickly, but on rare occasions I just can't seem to feel tired. When that happens I usually dim the lights and find something low-key to do, such as drawing, reading my Nancy Drew books, (They work better than sleeping darts!) listening to soft music, petting my kitty, etc. If I still can't sleep after doing those things, I'll usually go online for a little while or watch parts from different movies. After that I'll usually conk out after a while, and once I'm asleep it's pretty hard to wake me up, lol.

But, have you ever had a night when something horrible happened earlier that day? Where you wanted to cry but didn't until nightfall when you were alone with your thoughts? Then balled your eyes out? I did...just last night. My beloved pet lizard, Zeus, died last night. I had him for an entire year. The saddest thing is...he never got to spend one Christmas with me... I am histerical with sadness...
Ah, I'm very sorry to hear that. I've had several pets that were very dear to me die before, so I understand how you feel. My favorite cat ever, that I had had for over 6 years died in a house fire a couple of years ago, and just recently my betta fish died. I felt so bad about both deaths because I just adored those animals like nothing else; I still miss them a lot, but I have some new pets that have made me feel better. Even though they can't replace the old ones, they can still help you start over again. Anyway, I just know what you're going through and I'm sorry about it, and I hope you begin to cheer up soon!

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Seen January 6th, 2014
Posted January 6th, 2014
2,372 posts
19.3 Years
I don't really like going to zleep unlezz I"m having a really bad day actually =P Zo I uzually lizten to muzic for az long az I can, then lay and think about ztuff for a while, and I uzually juzt drift off while thinking. Zometimez I fall azleep with my headphonez on and wake up with sore earz though ><

Aww, I'm zorry Kelsey! ;-; I love animalz zo much, but a few of my petz have died too, zo I know how you feel. Try not to think about Zuez'z death too much though, that juzt makez you more upzet. Zpending time with friendz may help you cheer up =3