Exercise

Started by Crystal Berry September 25th, 2015 11:26 AM
  • 778 views
  • 17 replies

Crystal Berry

Crystal Mistress

Female
United States
Seen January 7th, 2020
Posted December 19th, 2019
720 posts
7.7 Years
Do you exercise? If so how often do you do it and what exercises do you do!? I try to exercise for at least 30 minutes every day. I consider walking to be exercise as long as I'm not going at a snail-like pace. I can run too, but I hate sweating. Sometimes I do crunches and push-ups because I want to tone my belly a bit. So what exercises do you do? If you don't exercise then why not?

Sothis

Will this hand destroy you?

She/her
Firene
Seen 11 Hours Ago
Posted 14 Hours Ago
17,837 posts
9.9 Years
I need to exercise more actually, as it is right now I only walk sometimes ;u; I think it would be beneficial to walk more.

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Nathan

Blade of Justice

Age 25
Male
Earth
Seen January 1st, 2023
Posted September 23rd, 2022
4,066 posts
10.9 Years
Do you exercise? If so how often do you do it and what exercises do you do!? I try to exercise for at least 30 minutes every day. I consider walking to be exercise as long as I'm not going at a snail-like pace. I can run too, but I hate sweating. Sometimes I do crunches and push-ups because I want to tone my belly a bit. So what exercises do you do? If you don't exercise then why not?
If it's fat you wanna lose, I'd recommend doing some cardio, especially HIIT. Those really do help :)
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Crystal Berry

Crystal Mistress

Female
United States
Seen January 7th, 2020
Posted December 19th, 2019
720 posts
7.7 Years
If it's fat you wanna lose, I'd recommend doing some cardio, especially HIIT. Those really do help :)
Well I'm thin, but I do put on weight kinda easily when I binge. When that happens I usually just take an extra long walk though.

Sylphiel

Between your fantasy and my reality
Seen March 28th, 2023
Posted January 9th, 2023
13,114 posts
18.5 Years
I had mostly relied on walking as my main form of exercise. Yeah, just normal walking, because one, I was trying not to overdo things since I am way out of shape and wanted to lose a bit first before I did much more, and two, some of the streets here are so steep that merely walking up them is just about a workout in itself. Seriously.

Haven't done it in a while though. Procrastination and lack of motivation bit me again - I basically went from every day or nearly every day, to not doing it at all - and I'm having a hard time shaking them off. "I'll do it later since I want to do this thing first...okay, I'll still do it later...in a little bit...okay I guess I'll do it tomorrow now." Meh.

SaniOKh

Too old for this stuff

Age 35
Male
Ukraine
Seen 3 Weeks Ago
Posted October 22nd, 2021
591 posts
16.9 Years
I'm too lazy for sports.

I do like long walks though. I've been walking to work instead of driving for the last nine months, basically walking almost two hours per day.

And every Saturday I just go out for extra long walks, which usually take five to six hours, this is something I do to clear my head after a week of work (also, to buy some food, the walks in question always involve stopping at a mall, which is why I always take a backpack with me when I do this) . The one I did today took almost seven hours, I was compensating for having gained a bit of weight during the last two weeks :) .

I don't really enjoy intense exercise though. When I walk, I put in my headphones and listen to music or podcasts non-stop and end up paying little attention to what I'm doing. When I do something more intensive, though, I can't help feeling exasperated and thinking "It is over? When will this be over?". That's why I take a six-hour walk over a half-hour jog any day.

I also attach weights to my ankles when I go out for walks. That helps with the "exercise" part :) .

And while my weight is stagnating at the moment, through eating less and walking more, I lost almost 80 pounds since last year. My Wii Fit U tells me I went from being obese (to the point where my BMI went off the scale) to overweight (my BMI is currently in the middle of the "overweight" part of the scale), so that's cool.

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