As a long-time sufferer of migraines, there are a few strategies that I've found that works for them.
For one thing, to prevent them, you should follow the stretches described in this
reddit thread. When I remembered to do these stretches every morning, it kept the headaches away.
If you already have a terrible migraine, there's one food that you should eat that helps. It's really weird, but it works for both me and my mother. We both eat a can of tomato soup when we have a migraine, and it's the only thing that settles the stomach and takes the edge off the migraine. Which is really bizarre, because apparently tomatoes are a common migraine trigger?
I'm actually already doing that kind if stretches daily :D my masseuse taught me them. Golden.
Tomato soup hm? Maybe I'll try next time xD
I used to get migraines all of the time. No medicine would ever help mine 8( The only thing I could ever do to shake them would be to drink a glass of coke, tea, or anything with high amounts of caffeine.
Unfortunately I've decided to try to cut down on caffeine haha. I'm sure that the migraines and the cutting down are not related though, as I decided only a few days ago, after the attack. But yea I guess, if I had an attack, it would be perfectly ok to chug down caffeine drinks as medicine.