Can any of you Bence Press?

Started by TOM, The Amazing Tyranitar February 9th, 2017 4:54 PM
  • 1208 views
  • 5 replies
Age 25
Male
Tennessee
Seen December 12th, 2017
Posted November 14th, 2017
131 posts
6.3 Years
If you can bence press, how many can you do depending on the weight the barbell is? For a record for me, I can bench press a 100 pound barebell 22 times.

Sothis

Will this hand destroy you?

She/her
Firene
Seen 10 Hours Ago
Posted 14 Hours Ago
17,837 posts
9.9 Years
I can't even lift the bar by itself lol, it's such an awkward position to be in.

But normally I can lift 100 pounds.

you cannot hope to win
so bound in flesh


Star-Lord

withdrawl .

Age 28
Male
Toronto
Seen November 28th, 2018
Posted April 14th, 2018
715 posts
14.3 Years
Yep! No idea what my max rep is... whoops. I wanna say it's around 180 if I remember right. I haven't tested in a long while :(

I've spent the last 6 months or so really going to town and working on my bench press form, which has improved dramatically. I used to absolutely loathe it because I had no chest strength/it was really uncomfortable but now I love it!