It depends on how much training you want to do. If you don't want to do much training then your best bet is to catch a Pokemon on Route 26 or on Victory Road. If you were playing SS I would suggest Ursaring, too bad you're not =P lol. Anyways, Sandlash, Dodrio or Quagsire might be your best bets if you want a decent Pokemon. Dodrio offers speed, but that would make 3 flying types on your team. You can afford Quagsire b/c Gyra is part flying, and it's a Pokemon I've always loved using myself. Sandslash is aight, Slash is always a good move to have. In the end it's up to you though. Hope I was of some help!