fitness

So, I sorta missed out on the deadline with the whole.. successes and failures blog competition thing, but I wanted to post something anyway since it's a subject that spoke out to me recently. Sometimes, success can be a real matter of perspective, and sometimes, it's not always visible. We, as...

Preface So it's my first gym session, and I didn't have any real expectations (grounded in relevant experience). I did have a couple of targets for this trial session, and while I didn't meet all of them, I was pretty satisfied about how I did. My main goal: to improve my fitness both...