For me, I log on in the morning to check Notifications, Staff Forums and C&M briefly. (I imagine reports will fall under this if and when I get one.) Then it's more of a case of little visits to PC but often throughout the day. Beforehand, I'd just go through all the forums I visit - PG, PGC, OVP etc. - post in threads I hadn't done if I liked the looks of them, and report nooby stuff (mainly in the first two), and then come back on and do the same. Now, though, I feel obliged to check C&M every time I log on. It's not stressful, given that there'll only be 2-3 new posts... but it's more the obligation to check it. At times I wish there was significantly more activity, but then I don't know how my modding activity would change as a result. For the most part, I do no more than 1/2 modly things a day (today's was deleting a post, yesterday's was updating the claim threads), and I like that at the moment, as I've got a crapload of revision to get down with. Once that's over, I'll be able to spend more time and stuff.
In terms of intelligence, I think most of the C&M populace can spell definitely, but I can't get them to create threads at the moment. Ah well... the year is young. Hopefully they'll learn!