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Water can also be used as a buffer but it's not as good as alcohol because alcohol can more readily let go of the OH^- or the H^+ ion than water. But yeah I pretty much drink water mainly and then the other drinks I have are tea and fruit juice.
Cirno, my young sheepling, I barely ever drink alcohol either. You only need to have a small amount to neutralize the pH levels in your stomach. But why don't you drink? You're Russian. Something is wrong here.
I guess this is too late but drinking a bit of alcohol (I personally prefer Whiskey) can alleviate your stomach pains. Alcohol is a buffer which means it can help balance the pH levels in your body.
Yeah, I currently don't have a job since my last one I was only allowed to referee if I was still playing the sport which sucks and you get payed up front so then I wouldn't be able to donate to anything