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errr use programs like paint.net, photoshop, paintshop (any that open png with transparent backgrounds so probably not ms paint) there are probably more program examples like gimp but i can not think of them
use ms paint and create the sprites then download paint.net once its done click on the wand tool on the side click the background so all the white is highlighted with a blue net looking thing then you just have to press delete then save it as what ever the male sprite is called or female then put it in graphics folder hope this helps you.