I had this whole mini-essay typed out as an answer but then I accidentally missclicked and it all got erased...
So I'm doing a short summary
Yes the amazon burning is a big deal, for a multitude of reasons:
- The obvious one: it's bad. Duh.
- The less obvious one: It technically happens every year to make room for cattle. It's suddenly big news only now because of the current political scene in Brazil and because Climate Change news are the hot topic right now that gets views/clicks.
That's good. I hope this trend continues, we need a lot of news about this, the ice caps, what every country is doing(or not doing),how bad things are in general, to get the message to as many people as possible. Please don't let it be just a fad that will stop as soon as 2019 ends.
That said, it's okay to take a break from time to time. The constant bombardment of bad news is bad for your mental health.
It's just makes you feel frustrated and powerless. I've had a rough couple of months dealing with this.
I used to wake up with this feeling of dread and fear of how bad things would get in the next X years.
I honestly felt like somebody had told me "You've got X years left to live, enjoy them".
The fault was mostly some very sensationalized article that, once I digged a bit more in depth, pretty much took the very worst-case scenario that assumed that we not only do nothing but pretty much increase emissions, and even then was still statistically improbable, as an absolute certainty. Cue all the "We're gonna day in X years" articles.
Then I slowly realized I couldn't go on like this.
Yes things are bad. Yes every time I read some news about another X kilometers of ice lost or forest burned or species that are going to go exctint I feel a stab of that same anxiety and dread.
But... I'm alive. Now. I'm lucky enough that things are still good here. Now.
I can't waste this present that I have right now in fear of how bad things are going to become in the next 10,30 or 100 years.
I could always get hit by a bus crossing the road tomorrow and then all that time spent paralyzed by fear would have been good for nothing.
It's important to keep informed, to be aware of what's happening so we can not actively make the situation a tiny bit worse.
But it's also important to step back and take some time for yourself and your life, and what you can do at "your" scale of things.