food and diet

[Sheep]

what does your diet usually consist of? are you careful with what you consume? do you count calories and sugar/sodium/etc levels, etc?

 

[Corrin]

It's rather bad.
I've started exercising and I hope to rectify my diet.
I don't see a point in calorie counting, it's the cholesterol you have to worry about. It builds up in your arteries.

 

[MarinaSpeaks]

I.. eat a lot of sodium...

I put salt, soy sauce or fish sauce on almost everything. :') I also eat a lot of rice, bread, pasta, and things like that. But sometimes, I eat something more 'dense', like chicken or a hamburger. And I don't really count calories because I'm not struggling with my weight, but I do try not to eat too many 'simple carbs' alone, as much as I love them.. because I know it's unhealthy, so I try to balance it with a veggie to make it more nutritious.

 

[Sheep]

i've been eating pretty well for the most part! quite conscious of sugar and sodium levels. i used to really like sweets and even though i controlled myself fairly well i still swapped over to at least 75-80% cocoa dark chocolate, which has way less sugar (the bars i get have 2-8g sugar per entire bar depending on cocoa percentage, and i eat no more than half a day). it's bitter but i enjoy bitter things and it satisfies my chocolate cravings well since it's still a chocolate bar lol. the udon noodles i eat as my main meal have no sugar or sodium. i also enjoy whole grain oatmeal, fruit, and fish!

i refuse to eat anything with trans fat too. pretty conscious of what i eat, and i tend to always check labels!

 

[Ninetales]

I don't pay too much attention to ingredients when eating. I am vegetarian, however, and have been for the last few years. I do try to eat plenty of fruits and vegetables as well as protein-rich foods. I definitely eat an abundance of carbohydrates and dairy. Pasta in particular is something I consume way too much of.

 

[Nick]

This is my usual meal plan.

 

[Firox]

I eat a bit healthy when I can afford it - spinach, artichokes, asparagus, bok choy, scallions
fresh fish or fresh meat
and the tasty but super expensive ice cream brand Talenti

once a day or every other day, I'll enjoy some spicy Korean noodles with an added can of tuna

most of the time, you can say mostly unhealthy - what ever I can find on offer and or on sale or reduced price for quick sale - lots of cheap peanut butter, rice, cup of noodles, sauces, canned foods

I'm not the picky eater, willing try out almost everything once, I don't pay attention to calories or carbs in any way
(not willing to try out balut, cazu marzu, or sannakji)

 

[AvaMetcal]

It's rather bad.
I've started exercising and I hope to rectify my diet.
I don't see a point in calorie counting, it's the cholesterol you have to worry about. It builds up in your arteries.

I've tried the keto diet but it's too difficult for me ... I do not exclude the fact that maybe it was me who did not understand how it is right to build such menus and the other stuff. I made up for it using a new modernfit.com program where I have already was provided with the plan of nutrition, workouts, some staff for relaxation and meditation. But you can choose anything you want there. I took all the advantages from it because the program is not free, but at the same time, it's not very expensive.

 

[LadyLurantis940]

I don't worry too much about my weight, because I'm rather skinny just from genetics, but I do make sure I'm always healthy. I also exercise with my two sports, matsubayashi-ryu karate (open, with regulations), and swimming (closed.)

 

[Venonat in Space]

I went a little overboard with eating during the beginning of quarantine, but then I realized I need to lose weight, so I started dieting...last Wednesday. I don't count calories. I just walk more and consume smaller portions and watch what I eat. This is also an attempt to be healthier too.

 

[Zeostar]

No diet, I eat completely sporadically.

I cut caffeine completely though. It just makes me anxious for some reason and I'm at the point I just find soda's gross to drink.

 

[Aslan]

I have never counted calories. For a while I wanted to gain weight so I could go from underweight to a healthy BMI but I'm in an OK spot at the moment so I haven't tried eating more lately. I would say I eat pretty healthy - hardly any processed foods/ snacks, no fried or overly oily food, no drinks other than water and sometimes soy milk etc. I only eat more questionably when I'm out with friends but at home I eat very clean. I also don't eat dairy or wheat but only because they both are major triggers for my reflux, otherwise I'd have those regularly. I think reflux is a curse sometimes but if there's one thing I'm grateful for it makes me a lot more conscious of how healthy my food choices are! I have been snacking too much for my own liking but even then its just eating too much fruit etc. as opposed to say ice cream or less healthy treats :p

 

[Lunar]

My meals are usually pasta and rice based, with meats, fish and vegetables making an appearance often. I love cous cous though and have been trying to incorporate it into my diet more and more in the last year or so! As for sweet stuff, I usually have one 'treat' a day for dessert in the evening, whether it be a slice of cake, or anything my Mum has baked haha. Overall, I'd say my diet is pretty balanced :)

 

[Fairy]

I'm pretty easy going with foods, but it helps that I just generally love love love veggies and fruits! I don't need to be coerced into eating steamed broccoli or spinach or brussels sprouts cause I find them all delicious. In fact, I think the most remarkable thing I've changed in my diet is starting a vegetable garden and harvesting my own zucchini, peppers, tomatoes, and cucumber. A nice garden salad is my jam.

Buuuuut I'm also a sucker for sweets, so that usually does me in, haha.

 

[Pokelovv]

I eat everything. I think if you want something to eat you can do it but in a small amount (if it's junk food)

 

[Hisuitake]

I eat healthy foods so I'm not sure what I call my eating style and I drink lots of water. I stay away from sweets, process and frozen foods, dairy products, coffee, energy drinks, soda drinks and juice products. Since when growing up I drank or ate those products a lot later after I graduated school I got really sick so gave it up cold turkey. It's now been 7 years and I don't miss them plus I'm more healthier now and lost weight as well. I cook what I eat and improving on my cooking skills.

 

[Inky]

Usually i eat food currently a little less than usual

 

[CarlSheff]

I am very careful with what I eat.

 

[spottedfirestar]

My diet largely consists of grains, veggies, and dairy. I personally don't enjoy consuming much meat, unless it can be prepared medium rare/rare, otherwise I just seem to have some issues with it. (I do however, really enjoy wild game birds.) I also adore eating fish/sea life, which is fairly easy to get where I am, and I also love sushi/sashimi specifically. Though cooked squid and octopus is also really enjoyable!

I find that I don't eat too much fruit, unless it's spring, and I'm trying to make the attempt to change that.

Outside of that I do find the one bad habit I really have is consuming a boat load of chocolate, however...I'm fine with it being my one vice honestly.

 

[FlameChrome]

I have horrible eating habits, i just whatever whenever i want pretty much. i get like, fast food everyday i work, i eat a lot of junk food. Im sometimes amazed im not bigger in weight.