Honest
Hi!
- 11,676
- Posts
- 15
- Years
- Age 28
- New York City
- Seen Sep 30, 2023
Water is obviously a very important thing for each and every single one of us. I wonder, though, how much water do we each consume on a daily basis? An easy way to know if you're properly hydrated, for those who may not know, is to check your urine; clear urine signifies hydration, whereas yellow urine means you could go for a little more of the good stuff.
Personally, I've been really at staying hydrated, but I've started to sleep with a bottle of water next to me every night, and I aim for at LEAST five glasses a day.
Personally, I've been really at staying hydrated, but I've started to sleep with a bottle of water next to me every night, and I aim for at LEAST five glasses a day.