Here is my Netbattle team rate and help it:
Metagross @ Leftovers
Trait: Clear Body
EVs: 120 HP / 252 Atk / 136 Spd
Adamant Nature (+Atk, -SAtk)
- Agility
- Earthquake
- Explosion
- Meteor Mash
Forretress (M) @ Leftovers
Trait: Sturdy
EVs: 252 HP / 4 Atk / 252 Def
Relaxed Nature (+Def, -Spd)
- Rapid Spin
- Reflect
- Spikes
- Zap Cannon
Milotic (M) @ Leftovers
Trait: Marvel Scale
EVs: 252 HP / 252 Def / 4 SDef
Bold Nature (+Def, -Atk)
- Ice Beam
- Recover
- Substitute
- Surf
Arcanine (M) @ Leftovers
Trait: Intimidate
EVs: 252 Atk / 36 Spd / 220 SAtk
Quiet Nature (+SAtk, -Spd)
- Agility
- Crunch
- Flamethrower
- Return
Gengar (M) @ Leftovers
Trait: Levitate
EVs: 4 HP / 252 Spd / 252 SAtk
Timid Nature (+Spd, -Atk)
- Fire Punch
- Ice Punch
- Thunderbolt
- Will-O-Wisp
Blissey (F) @ Leftovers
Trait: Natural Cure
EVs: 200 HP / 252 Def / 56 SDef
Bold Nature (+Def, -Atk)
- Aromatherapy
- Counter
- Seismic Toss
- Softboiled
Metagross @ Leftovers
Trait: Clear Body
EVs: 120 HP / 252 Atk / 136 Spd
Adamant Nature (+Atk, -SAtk)
- Agility
- Earthquake
- Explosion
- Meteor Mash
Forretress (M) @ Leftovers
Trait: Sturdy
EVs: 252 HP / 4 Atk / 252 Def
Relaxed Nature (+Def, -Spd)
- Rapid Spin
- Reflect
- Spikes
- Zap Cannon
Milotic (M) @ Leftovers
Trait: Marvel Scale
EVs: 252 HP / 252 Def / 4 SDef
Bold Nature (+Def, -Atk)
- Ice Beam
- Recover
- Substitute
- Surf
Arcanine (M) @ Leftovers
Trait: Intimidate
EVs: 252 Atk / 36 Spd / 220 SAtk
Quiet Nature (+SAtk, -Spd)
- Agility
- Crunch
- Flamethrower
- Return
Gengar (M) @ Leftovers
Trait: Levitate
EVs: 4 HP / 252 Spd / 252 SAtk
Timid Nature (+Spd, -Atk)
- Fire Punch
- Ice Punch
- Thunderbolt
- Will-O-Wisp
Blissey (F) @ Leftovers
Trait: Natural Cure
EVs: 200 HP / 252 Def / 56 SDef
Bold Nature (+Def, -Atk)
- Aromatherapy
- Counter
- Seismic Toss
- Softboiled