Insanity workout

Has anyone here tried doing the Insanity workout? Because I tried doing it with my cousin, and after that, my body felt like giving out.


The workout itself was okay in the first few stages, but after the next few stages after that, I just couldn't keep up. I even had to take rest breaks even during the exercise stages.

As said above, has anyone here tried the workout? If so, was it easy/hard for you?

What is it?

Razor Leaf;bt75876 said:

What is it?

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The Insanity workout is like a workout you'd normally do, except that you exercise rigurously for 3-4 minutes and take a rest for 30 seconds before doing the entire process again for 30-40 minutes. Trust me, it's tiring.

It depends on what you're actually doing. I've done similar things.