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Thank you for your reply. That's such a shame. Her game is set to automatically save as she plays along so it looks like the Grookey is gone for now.
It was worth seeing if there was a way to get it back. Thanks again.
My daughter deleted her Grookey, that she received as her starter at the beginning of pokemon sword, off her team? We can't find it in any of her boxes and I am wondering if there's a way to get it back for her without restarting the game? I would really appreciate help on it. Thanks in advance.