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It's probably the file, not your computer I'd think. Your computer just doesn't have the program necessary to read it, perhaps? Again, I'd say go talk to the people on the pokesav site, I'd be willing to be they can help you.
400 damage, Avalanche does 50, Times Two because of getting hit in the same turn, Times four because of Salemence's 4x weakness to ice, being dragon and flying.. so 100x4=400.