How do you deal w/nervousness



Take a bag of bananas with you and eat one, two, or as many as you can without throwing up. Bananas have a special chemical that calms you down.

I do this before music and dance competitions and it works well for me =]

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Um, Actually..I just bite my nails and stare into the blank and hope my nervousness will be gone, well That's what I do anyways
 
I'm the kind of guy who'll stare into a wall or some inanimate object. or I'll stare into the sky. or just turn on my mp3 player and zone out. But most of all is that you should tell yourself to Momentai. You'll get over your nervousness if you
 
The best way I am able to deal with nervousness is by thinking about my current obsession, or just completely ignore what is making me nervous.
 
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