How do you get to sleep at night?

Renyui!

ascender
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    the title says it all.
    me? i drink a glass of hot chocolate or warm milk.
     
    I can only sleep if I have music on. It is really a habit for me to have music on every night.
     
    The simplest way hands down: with closed eyes.
     
    Close my eyes and wait till I go to sleep. I play games till I get tired.
     
    I open the window for fresh cold air. Then crawl under the duvet and close my eyes. If I'm lucky, I'll be asleep within two hours.

    If I have the window closed, I will sleep, but wake up with a hangover. Even though I don't drink - its the dehydration, you see - I pour with sweat during the night if its too hot, can make me sick.

    Dreading summer - the winter cold frosty air brings welcomed reief, and helps me get to sleep, but there's no escape from night-time dehydration in summer. Unless I want to be up to the toilet every hour from drinking so much water - and I do drink lots of water as it is.
     
    I'm normally ready to sleep when I do go, I don't sleep unless I need to, other fun stuff to be doing haha. But I love to sleep so, I've never had problems with it.

    Sam
     
    I generally lay down and close my eyes to fall asleep. I need music on though, sometimes I play games to fall asleep. I was playing animal crossing to sleep the other night and I fell asleep and the battery died.
     
    I watch tv till I get sleepy with drowsy eyes(which barely happens!)
    If I don't, I don't sleep!

    ~C3LEBI
     
    Well.. i do this:
    Go to bed..
    Watch TV for like 1 hour (I've got cable in my room)
    leave TV and close eyes.
    Wait around 15 minutes.
    Sleep! :)
    1 hour later - Mum turns off TV and gives me a kiss when i'm asleep :D
     
    All I do is close my eyes when I am ready to go to sleep. I also need a fan running in my room since I prefer sleeping in a cold room. Makes me fall asleep easier.
     
    It's actually easier for me to fall asleep in the morning or afternoon than it is at night. Even when I do get in bed early, my mind's restless and most of the times, keeps me up for at least two hours, just thinking about stuff. Sometimes I resort to watching a movie before bed. That usually gets me drowsy depending on the time.
     
    I either stay up until I'm so exhausted that I'll fall right asleep when I get into bed or I'll go to bed a bit earlier than that and read or play DS until I'm tired. :x
     
    Usually I listen to music, draw, and read for an hour or so.
    Then I just lay down and sleep.
    On weekends I stay up on the CPU. But eventually I get real tired and fall asleep.

    I'm not very tired at night, but ironicly, I am in the morning when I wake up. (I hate going to school)
     
    I do whatever I do until I feel vaguely tired or until I tell myself I have to get up in the morning. Then I lie down, close my eyes, and hope I can get to sleep at a good time. I know it was a pain last night. I probably tossed and turned for an hour. That's what I get for going to bed early for a change... XD
     
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