Steel. It has higher power depending on the difference in speed. That's why it works so well on my Bronzong. STAB + low normal speed + speed reducing nature + trick room = win. I destroyed urahara's Weavile in one hit with it.
Ooka, I assume that was my fault. My connection in my bathroom isn't the greatest. xD My dad found out that the wi-fi signals drop, and since I'm higher than the router, and in the farthest room from it, I didn't have such a great signal.
And on Hitmonchan, my Noctowl would probably be able to handle it on a normal basis. Just he was paralyzed and was missing a lot of health...I couldn't switch her in. xD (She can survive the strongest thunder punch from an Electivire, so I assume she can stand a Hitmonchan's slightly better. Strange Noctowl...but it's my pride in pokemon...along with the name Boogles. xD)