Can any of you Bence Press?

[TOM The Amazing Tyranitar]

If you can bence press, how many can you do depending on the weight the barbell is? For a record for me, I can bench press a 100 pound barebell 22 times.

 

[Corrin]

I can't even lift the bar by itself lol, it's such an awkward position to be in.

But normally I can lift 100 pounds.

 

[Nick]

I've been stuck at 160 for at least half a year.

 

[Star-Lord]

Yep! No idea what my max rep is... whoops. I wanna say it's around 180 if I remember right. I haven't tested in a long while :(

I've spent the last 6 months or so really going to town and working on my bench press form, which has improved dramatically. I used to absolutely loathe it because I had no chest strength/it was really uncomfortable but now I love it!

 

[Metatron]

Bench press? Hell yeah my dude!

My max is 355 right now, usually hit 3 plates for sets of 5-8.

 

[uccpokemonproject]

I'd like to lift more, but my bench press isn't great. I'm at around 47.5kg but that will get higher!