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Overall, attack form. It's the best at doing it's intended job- Base 180 in both attacks and base 150 Speed, the thing rocks. Deoxys-D isnt bad but is outclassed by lugia/Giratina, with only moves like knock-off being its saving grace. Deoxys-S is OU and works as an average staller/sweeper, but there are pokes which do both roles better. Regular deoxys tries really hard to be Deoxys-A but just gets laughed at and sent to the corner :)
Defense forme.
it can make a killer with recover, toxic, and a few other moves.
not only that, but its more balanced than normal forme deoxys.
attack forme deoxys will get slaughtered if its against a faster pokemon.
Yeah but Speed Deoxys has 150 base speed. That is nearly the best if I am not mistaken. There are only a few things faster and they don't pose that much of a threat...