How do you. . .

Sumomo & Kotoko

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    • Seen Feb 14, 2012
    How do you relieve stress??

    And what do you do when you're depressed??

    For stress, idk, it seams to just build up untell I can't take it any more.
    When I get depressed I go into a very lonely state of emotion and can't really seam to come out untell the next day or untell I fall asleep.

    I know, I'm weird. . . :\
     
    To relieve stress, I'll take a few deep breaths, meditate, or take a long bath. Either that, or I'll write out a long rant about something random that annoys me.

    As for depression, it's very hard for me to get over that, but sometimes playing video games or something will take my mind off of it for a while.
     
    To relieve stress AND for my depression, I tell my friends. xD I tell them everything that's on my mind and they can always help. As a last resort I'll lock myself in the bathroom and tell my cat. xD and then get out... because I can. My locks aren't locks, really...
     
    For both,I do either 1 of two solutions:

    1) I have some time to myself.Sometimes,being alone helps me get things straight,thus not make me as confused,angered,etc..

    2) I listen to soft quiet music.For me,it's pretty much easier to calm down while listening to soft,classical tunes..
     
    For stress, I just take down the problem by bits and pieces. But usually I just get it over with and attempt to take it down.

    Depression, I just go out with friends and party. Simple as that. If I'm not in the mood, reading books, listening to happy or psychadelic music, or playing my guitar works. But usually I just get it over with.
     
    Miss Kanna said:
    For both,I do either 1 of two solutions:

    1) I have some time to myself.Sometimes,being alone helps me get things straight,thus not make me as confused,angered,etc..

    2) I listen to soft quiet music.For me,it's pretty much easier to calm down while listening to soft,classical tunes..
    Click to expand...

    Miss Kanna spoke Naminé's mind... Miss Kanna practices the exact identical method in stress relief as Naminé. On top of that, sometimes Naminé focus on work excessively in order to paralyze herself to stop her from thinking about anything else~
     
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    Stress: I listen to LOUD music.
    Depression: I talk to friends, or watch something funny, and that usually cheers me up. If it doesn't, I'll go outside and pet one of my cats for a few hours...
     
    For stress, I try to calm myself and stay still.
    For depression, I rant about it in a blog of mine and stay locked up in my room, play extremely depressing songs on the piano, think evil thoughts, and um..cry, unless my friends are there, which they aren't half the time. I also attempt on writing some random novel + reading thick, boring books. Emo, much? =3
     
    Well I've come very close to eliminating stress all together...but when I am stressed I tend to not show it...lol...at least I think that maybe it gets on my families nerves a little...

    For depression...well the last time I was depressed I laid in bed for about a week...nothing really mattered...and in turn I didn't pay much attention to my family...

    But we all can't be super human, but I am sure gonna try...
     
    I'v never been depresed in my life, but when it comes to been stressed I calm myself down by turning to Pokemon. You know, watching some episodes playing and games and such, it really helps, puts me in a good mood.
     
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    Usually I pray to God, play a game or something.

    Offtopic: Chase Leader, your sig is inaccurate. The Playstation3 won't be released at all. I heard it's called off. Even if it isn't, a release date hasn't been released.
     
    I never really ever get depressed but for stress for me it's more anger than stress but when I am stressed/angry I just try to turn it around and calm down normanly by thinking about something else.
     
    I am not that stressy....

    For depressions it's very hard for me....i am down in many hours before coming up to normal state again+
     
    For both things, I usually go listen to music. It helps me think, and calm down. ^^;

    Besides, I like thinking in my own little world... It's a nice escape sometimes, although one must not totally ignore the world. That wouldn't be good, I think. o_o;;
     
    I would normally want to break things, but I can't so I shout on the inside or crush it into the deepest part of my soul.
     
    When I get stressed I have to fight myself to resist freaking out, then I just get REAL stressed. It's a vicious cycle. :O
     
    When I get stressed, I try to get things back like they were before, if that doesn't work, I talk to my friends alot and take their advice. I also go out with them alot, Just to take the stress out of my mind just for a couple of hours.

    When I'm depressed I like to be alone, Sometimes my emotions get mixed up and I can't so anything but cry. Crying brings out the anger and kinda breaks down the depression, Or I might sleep alot, Since I find resting does a bit of good also.
     
    ...I play video games. That's probably a bad idea, since most of my stress is likely caused by school and by gaming, I'm taking away from homework time and procrastinating which just makes it worse in the end, but it's a good quick fix which is usually all I need before I get back into things. o_O

    As for depression, thankfully that doesn't hit nearly as much as it was in the latter part of last year (and I never did figure out WHY I was getting so moody XD)...but really it was the same solution. Just play video games or watch something to take myself away from thinking, to get my mind on something else for a bit. It's always worked for me since I don't like other solutions...like talking to people. o_O
     
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