Hydration

[jab2033]

Me, I generally drink about 2 20-ounce bottles of water a day. I usually use those flavor packets as I don't care much for plain water.

I drink more soda and Milk/OJ than water. I've been drinking a lot of soda water lately as well. Does that count? Or is that closer to soda?

 

[Meganium]

I drink less water than normal during the wintertime. But when the hot temperatures rise during the Spring and Summer, I normally drink about 3 liters of water a day to keep me hydrated.

I rarely drink soda these days, I live on iced tea.

 

[Sammi]

In general, I drink more water when it's hot and less when it's cold.

At home, I pretty much drink water exclusively. It's only about two or three glasses at most, though. Sometimes I have orange juice or a can of soda, but I prefer water when I'm at home.

While I'm at work, I only drink water if I haven't picked up a 20oz bottle of soda, or if I drank all of mine. Once I start, though, I drink like crazy.

 

[тнз_ᴜᴨᵳoᴙgıvӡи]

when at home, i drink plenty of water, (around 2x more than what we are suppose to drink)...and when i get tired of drinking water, i usually drink diet water instead...:laugh: