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You'll need to give us more information. Do you mean via trade, or transfering Pokemon via Pal Park? If so, you'll only need either a cartridge of either R/S/E and follow the prompts when you speak to the person at the front desk at the Pal Park entrance. For more information you can visit; https://au.faqs.ign.com/articles/784/784637p1.html
If you have any more questions, feel free to ask! c:
If you have more questions, use the Help thread sticky at the top of the section please. And in case you want to transfer between same-gen games via trading then you'd want to check the Trade Forum rather than here.