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I'm a sucker for cute things. They calm me down and make me feel warm inside, no matter how I'm feeling. A lot of times I'll rewatch an episode/reread a chapter of my favorite series, Cardcaptor Sakura, which besides being great for so many reasons, is absolutely adorable.
Hmm... I guess gaming is a good release for me sometimes, as well.
I either worry until the event passes, or I become bitter and will say things nonchallantly and with venomous and witty undertones about the thing that's bothering me.
Or I distract myself with things I need to do.
I usually hit the weights, or go for a run. I also take martial arts class that is pretty rigorous. It's perfect for stress reduction, because your mind MUST be focused on the task at hand.
I also write poetry+) I haven't done this in a while though(
I generally listen to music and get online whenever time allows. Letting loose online is quite relieving, but I try not to troll people too much, but on days when you're extremely angry, I think it's hard to avoid. x3
That being said, it's still possible to keep the Trolling to a minimum, and do so with humor and tact. XD
I do Tai Chi to achieve mental and physical balance. It really works. When I don't have time to do Tai Chi, I usually try to listen to a peaceful song on my iPod.
I get stressed really easily, when I was younger I used to get angry over it and fight. But now, I just think about something happy or I just take it out when I'm boxing or at the gym.