what do you do when you're sad?

[Senjougahara]

Everyone gets sad. It happens. Be it you just got into a fight with someone you care about or you're just feeling down for no apparent reason at all. What do you usually do when you feel sad that makes you feel better, if even just a bit?

I listen to music for awhile and just sit back. By the time I listened to a dozen songs or so, I usually feel better.

 

[tranceking26]

I also have depression (on and off) so it takes me a long time to calm down. Music helps and resting in bed sometimes works.

I used to comfort eat but that made me obese so I don't do that no more!

 

[tokyodrift]

I think I have mild depression, but I haven't gotten it checked yet. I usually just play some music, which are either sappy love songs or ones that I can relate to. There's just something about it that calms me down.

 

[HamtaroTumin]

When I get sad,(only if sad with anyone who maked me sad) then I swear at them by pressing the sadness and pretending nothing happened.

And when I get sad or anger I forget it quickly like it last for 5min max, and I am not lying.

 

[Auticorn]

I listen to music. It's the one thing that can calm my mood at anytime. <3

 

[Nick]

Sleep, listen to music, lift weights, run.