Rose Flame
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- 216
- Posts
- 20
- Years
- Seen Nov 2, 2004
Same with my depression problem. I used to keep everything inside, and now I have IBS. Its...don't know what you could call it. Anyway, it basically means that all my stressing out ate away at the weakest part of my body (my stomache) and now, if I ever eat red meat, dairy products, eggs, or anything hard to digest, it comes right back up or it makes me sick for days (not to mention making my PMS symptoms 10X worse.). But I find, when I write in like a journal, or even a fiction story, it helps me keep the stress from building up. It's nice to (sort of)talk to someone who seems to understand.